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–+ servings

WW High Protein Ground Beef Taco Skillet

Craving a quick, healthy ground beef taco skillet? This easy one-pan meal is perfect for weeknight dinner or a crowd-pleasing appetizer!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 1
Course: Main Course/Appetizer
Cuisine: Mexican-American
Calories: 435
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound ground beef
  • 1 onion chopped
  • 1 packet taco seasoning
  • 1 cup water
  • 1 can black beans 15 ounce, rinsed and drained
  • 1 can corn 15 ounce, drained
  • 1 cup salsa
  • 2 cups shredded cheddar cheese
  • sour cream, guacamole, chopped tomatoes, shredded lettuce Optional toppings

Method
 

  1. Brown the ground beef in a large skillet over medium heat. Drain any accumulated grease.
  2. Add the onion and cook until it softens.
  3. Stir in the taco seasoning and water. Bring the mixture to a simmer.
  4. Incorporate the black beans, corn, and salsa. Cook for 5 minutes, stirring occasionally.
  5. Sprinkle with cheddar cheese. Cover and cook until the cheese is fully melted.
  6. Garnish with your preferred toppings and serve.

Nutrition

Calories: 435kcalProtein: 26.5gFat: 27.9gCholesterol: 90mgSodium: 674mgFiber: 4.5gSugar: 4g

Notes

Ingredient Swap: I've found that a good Monterey Jack or even a Mexican blend cheese melts beautifully in this skillet, giving it a slightly different but equally delicious flavor when I'm out

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