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+ servings

California-Style Garlic Parmesan Roasted Zucchini

A quick and healthy side dish featuring crispy, cheesy roasted zucchini, perfect for impressing guests with minimal effort.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 1
Course: Quick Meals, Side Dishes
Cuisine: American
Calories: 135

Ingredients
  

For the Zucchini
  • 4 medium zucchinis, sliced into 1/4-inch rounds
  • 2 tablespoons California extra-virgin olive oil
For the Flavoring
  • 3 cloves garlic, minced
  • 1/2 cup freshly grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
Optional Garnish
  • 2 tablespoons fresh parsley, chopped

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Line a rimmed baking sheet with parchment paper for easy cleanup.
  2. In a large bowl, toss the sliced zucchini with olive oil and minced garlic until evenly coated.
  3. Add the Parmesan cheese, Italian seasoning, salt, and black pepper, and stir gently to combine thoroughly.
  4. Arrange the zucchini slices in a single layer on the prepared baking sheet, making sure they do not overlap.
  5. Roast for 15 to 20 minutes, until the zucchini is tender and the edges are golden brown and crispy.
  6. Remove from the oven and let cool on the pan for about 5 minutes before serving.
  7. If desired, sprinkle with fresh parsley and serve warm.

Nutrition

Calories: 135kcalCarbohydrates: 6gProtein: 8gFat: 9gSaturated Fat: 3gCholesterol: 15mgSodium: 480mgFiber: 2gSugar: 3g

Notes

For even cooking, slice the zucchini into uniform 1/4-inch rounds. Avoid overcrowding the baking sheet to ensure crispiness. If using pre-shredded Parmesan, note it may not melt as smoothly as freshly grated. Leftovers can be stored in an airtight container in the fridge for up to 3 days; reheat in a 350°F oven for 5 minutes to restore crispness. This recipe can be doubled easily for a crowd. For a dairy-free version, substitute the Parmesan with nutritional yeast or a plant-based alternative.

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