Go Back
+ servings

15-Minute Cajun Shrimp Pasta with Creamy Parmesan Sauce

This quick and spicy Cajun shrimp pasta is coated in a rich, creamy Parmesan sauce and ready in 15 minutes. Perfect for busy weeknight dinners.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1
Course: Main Course, Pasta
Cuisine: American
Calories: 420

Ingredients
  

To cook pasta
  • 1 tablespoon kosher salt for the pasta water
  • 8 ounces penne pasta 225 grams
To cook shrimp and sauce
  • 1 pound raw shrimp, peeled and deveined about 450 grams
  • 2 tablespoons Cajun seasoning preferably low-salt blend
  • 1 tablespoon olive oil preferably California
  • 1 tablespoon unsalted butter
  • 1 cup heavy cream 240 milliliters
  • 1/2 cup finely grated Parmesan cheese about 50 grams

Method
 

  1. In a bowl, toss the raw shrimp with the Cajun seasoning and olive oil until every piece is evenly coated.
  2. Fill a large pot with water, add the kosher salt, and bring to a rolling boil. Meanwhile, set a wide skillet over medium-high heat.
  3. Drop the penne into the boiling salted water and cook until al dente. Before draining, ladle out at least 1/2 cup of the pasta cooking water and keep it handy. Drain the pasta and set it aside.
  4. Once the pasta is in the water, melt the butter in the hot skillet. Add the seasoned shrimp in a single layer and sear until golden on both sides, flipping just once. Work in two batches if needed to avoid crowding. Transfer the shrimp to a plate and lower the heat to medium.
  5. Pour the heavy cream into the same skillet and scrape the browned bits from the bottom with a flat wooden spoon. Let the cream bubble at the edges, then reduce the heat to low and stir in the Parmesan until smooth and melted.
  6. Return the cooked pasta and shrimp to the skillet and toss to coat in the sauce. If it looks tight, add the reserved pasta water a tablespoon at a time until the sauce reaches the consistency you like. Taste and add salt only if needed.

Nutrition

Calories: 420kcalCarbohydrates: 31gProtein: 23gFat: 22gSaturated Fat: 12gCholesterol: 175mgSodium: 520mgFiber: 2gSugar: 2g

Notes

- If using a store-bought Cajun seasoning with added salt, begin with half the amount and adjust to taste.
- For a milder spice level, use a Cajun blend without cayenne or reduce the amount to 1 tablespoon.
- Grate the Parmesan from a block with a microplane so it melts smoothly; pre-shredded cheese can turn gritty.
- The recipe works well with chicken breast or scallops; just cook them through before removing from the skillet.
- Store leftovers in an airtight container in the fridge for up to 3 days and rewarm gently with a splash of cream or pasta water.
- To make ahead, cook the shrimp and sauce separately, refrigerate, then combine with freshly cooked pasta when ready to serve.
- Serve with a crisp green salad and California garlic bread or grilled sourdough to soak up the sauce.

Tried this recipe?

Let us know how it was!